Wholebeing LAB: The Parent Practice
A space to connect, explore, and learn with other parents and caregivers supporting neurodivergent children.
Parenting a neurodivergent child takes heart, creativity, and courage.
And it can also feel exhausting and isolating.
You’re managing meltdowns, meetings, and to-do lists, while feeling the tremendous responsibility of holding your family together.
We see you, and we built this space for you.
Wholebeing LAB: The Parent Practice is a 3-hour, hands-on training that gives you real, practical, science-based tools to calm your nervous system, manage stress, and build lasting resilience.
When you strengthen your own regulation and clarity, you create the conditions for your child and family to thrive.
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Hi! I'm Alice Dommert.
As a parent of two now adult, neurodivergent children, I know the mix of love, worry, and resilience the path requires.
There were seasons when I poured every bit of energy into helping my kids thrive, only to realize I had few tools to support myself.
And I felt alone and exhausted, often navigating uncertainty around what might be best for each child's unique needs.
That realization pushed me to learn, test, and experiment with many new skills. These skills rippled beyond being a parent. They helped me become a steadier, more patient human being, better able to meet all the uncertainties.
Along the way, I found other parents who understood.
They became confidants, resources, friends, and, most importantly, the critical and supportive community I rely on today as our family's journey continues.
The combination of building skills and having a supportive community is what inspired the Wholebeing LAB: The Parent Practice.
If you’re tired, unsure of what you need, or simply ready to exhale, know this: you don’t have to figure it out alone. You’ll find space here to learn, to rest, and to renew.
Be well...it's a state of mind.
Alice Dommert
Co-Founder,
The Infinite Center
About the Workshop
Wholebeing LAB: The Parent Practice is a three-hour, hands-on workshop designed for parents and caregivers supporting neurodivergent children. It’s part science, part practice, and entirely about helping you rediscover steadiness in the middle of real life.
This isn’t a class about managing your child—it’s about strengthening you.
Through simple, science-backed tools drawn from breathwork, movement, and positive psychology, you’ll learn how to steady your own nervous system so you can respond, not react, to life’s challenges.
More than anything, this is a space to learn, breathe, and reconnect with your own calm, your inner capacity, and others who truly understand.
You’ll leave with practical skills that make daily life feel a little lighter and a lot more possible.
What You'll Experience
This three-hour experience is both practical and restorative. You’ll be guided through a series of evidence-based exercises that help you reconnect to your own calm, clarity, and strengths with skills that begin with you and ripple outward to your family.
During the session, you will:
- Pause and arrive. Ground yourself through movement and breath to find relief from daily stress and fatigue.
- Learn the science. Understand how stress and sensory overload affect your nervous system, and how to reset and build resilience.
- Practice the tools. Experience breathwork, movement, and sensory tools to explore what works for YOU.
- Reflect and connect. Identify your strengths, explore new perspectives, and share insights with others who understand the journey.
What You'll Learn
By the end of the session, you will:
- Understand how stress and sensory overload affect your nervous system—and how to bring it back into balance.
- Learn practical, science-based tools for self-regulation using breathwork, movement, and sensory awareness.
- Recognize your unique stress response patterns and build new strategies to shift from reaction to response.
- Explore your personal strengths and how to apply them when navigating challenges at home and in daily life.
The Facilitators
Together, Alice and Jarrod bring a shared understanding of what it means to balance demanding careers with the realities of parenting. Their workshops combine real-world experience with evidence-based tools to help parents build the capacity to meet life’s challenges with calm and confidence.
Alice Dommert
Before founding Prasada in 2009 to bring wholebeing to the workplace, Alice spent more than a decade as an architect and exhibit designer. This work shaped her belief that how we design our spaces, schedules, and systems profoundly influences how we live and lead. She integrates design thinking with positive psychology, mindfulness, and breathwork to help people build lives and workplaces that sustain them.
As a parent of two neurodivergent children, Alice understands the intersections of professional ambition, caregiving, and self-care. Her work helps parents and professionals alike strengthen their resilience, enabling their families and careers to thrive.
Jarrod Matteson
Before becoming a certified professional coach and facilitator, Jarrod served as a partner at a global law firm, where he experienced firsthand the high stakes and pressures of professional life. Today, he helps leaders and parents develop the steadiness, clarity, and emotional capacity to navigate complex demands at work and at home.
As a trained breathwork facilitator and leadership coach, Jarrod brings a grounded, compassionate presence to his work. He integrates neuroscience, coaching, and breath-based practices to help participants regulate stress and reconnect with their inner strength.
You'll Leave the Experience With
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Three core regulation practices to calm your body and mind anytime, anywhere.
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A renewed sense of confidence and capacity to meet daily challenges with steadiness and care.
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Tools that ripple outward to help your child and your whole family experience more calm and connection.
Registration + Details
Join Alice Dommert and Jarrod Matteson for this three-hour, hands-on training designed to help parents and caregivers of neurodivergent children build calm, resilience, and capacity that lasts. You’ll walk away with practical, science-based skills you can use immediately, and a renewed sense of confidence in your ability to support your child and family.
Event Details
🗓 Date: Saturday, November 22, 2025
⏰ Time: 2:00 – 5:00 PM ET
📍 Location: Unfurling Littles
3502 Scotts Lane, Suite 404
Philadelphia, PA 19129
Registration Options
Space is intentionally limited to create a small-group learning experience. 16 max
Single Registration: $125
Two-Person Registration: $225
(for partners, co-parents, or caregivers attending together)
Optional Childcare: $25 per child
(Available onsite during the workshop by the Unfurling Littles team. You can elect to add this option during registration.)
Why Now?
Parenting a neurodivergent child requires energy, focus, and heart, but it doesn’t have to mean doing it alone or running on empty. This workshop offers a rare opportunity to pause, replenish, and learn science-based tools that will support you for the long run.
Reserve Your Spot
🌿 Space is limited to 16 participants, and this workshop will fill quickly.